If there’s one health food trend that we would hop on in a heartbeat, it’s definitely superfoods! They are the absolute game-changers when it comes to health foods. Superfoods include a wide variety of nutrient-dense wholefoods that include vegetables, spices and even fish. These foods are often an all-in solution to a wholesome meal, as they’re loaded with lots of essential vitamins and antioxidants that your body absolutely loves!
You jog four times a week, snack on health foods and never eat dessert. On paper, you’re doing all the right things. Right? Well, not exactly. Here are six of the most surprising ones.
Feeling kinda down and sick of your absolutely trying journey towards your body goals? We’re here for you girl so don’t worry about it! These 10 food swaps we’ve got for you is a quick and easy start to a wholesome diet that’s best paired with SkinnyMint products to maximize your results.