BodyBoss Ultimate Body Fitness Guide

12 week step-by-step fitness guide

  • 24 (active) minutes, 3 times a week
  • Rapidly burn fats with HIIT circuits
  • No gym, no equipment needed
$65.90 $9.90 9.90
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Reviews

This stuff is amazing. It taste great and I have more energy.

Keri P 5.0

Great taste, and it helps with my bloating! This has replaced my usual am coffee routine!

Mitchell T 5.0

This tea helped me slim down after my second baby, and also helped me kick my coffee addiction. I love the taste, I FEEL better, and my skin is clearer.

Kristin C 5.0

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Reviews

5.0

This stuff is amazing. It taste great and I have more energy.

Keri P

5.0

Great taste, and it helps with my bloating! This has replaced my usual am coffee routine!

Mitchell T

5.0

This tea helped me slim down after my second baby, and also helped me kick my coffee addiction. I love the taste, I FEEL better, and my skin is clearer.

Kristin C

More reviews

Features

  • Step-By-Step Fitness Program

    Unlock your dream body with a highly structured approach

  • Optimized Training Cycles

    Designed to help you reach optimal fitness and fat burning*

  • High Intensity Workouts

    Fun High Intensity Interval Training (HIIT) circuits for maximum fat burning*

  • Body Bonus Tips

    Get insights on how to lose weight, accelerate fat loss and boost your metabolism

Maximize Your Results

Find out how you can maximise your results combining SkinnyMint products with BodyBoss Ultimate Fitness Guide!

Choose SM Product
  • Detox & Cleanse
    • 28 Day Ultimate Teatox
    • Green Cleansing Elixir
    • Detox Cherry Bomb
    • 14 Day Ultimate Teatox
    • Super Cleanse Bundle
  • Lose Weight
    • Super Fat Burning Gummies
    • Super Lean Shots
    • Crave Crusher Bundle
  • Better Nutrition
    • Green Cleansing Elixir
  • Detox & Cleanse
  • Lose Weight
  • Better Nutrition

Detox & Cleanse

Support your goals with an all-natural cleanse and superfoods

Lose Weight

Support your metabolism and curb cravings with effective ingredients

Better Nutrition

Cut the calories without losing out on the nutrition you need

  • BodyBoss Ultimate Body Fitness Guide

    990

SAVINGS: SUBTOTAL: ADD 2 ITEMS TO CART

Reach Your Goals Faster

Get results faster when you pair SkinnyMint products with a BodyBoss fitness routine

  • SkinnyMint's supplements support your goals and help you maximize your results with effective ingredients
  • Get into shape easily with a step-by-step BodyBoss workout guide

Real Customers, Real Results*

Mirjam
I have achieved my 1st goal! Below 80, this morning I weighed 79.7 kg! And I just lost 37 kg! 🎉🎉 I never mentioned my starting weight but well now it can be haha ​​... I started with a weight of 116.7 kilos!
Angela
I finished the program today and couldn’t be happier with the results! 30 pounds and 24 inches gone! Thanks BodyBoss Method!
Stacey Ferguson
I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so convenient, and you can literally do it anywhere and it works. I feel stronger every week and my shape changed so quickly!
Catie
Thanks to BodyBoss I enjoy being active, have more energy, and feel SO much more confident. I went from a size 16 to a size 12, lost 30lbs and 15 inches total. I owe a lot to BodyBoss.
Jennifer Frierson
I even thought of doing weight loss surgery. Now, I still eat chocolate, I lost 27 inches and 21 pounds in total.
Sarah
I have been a size 10 for as long as I can remember, even in high school. I am now a size 6, and am actually close to ordering a size 4! I lost a combined total of 35.5 inches all around, and feel so good and am gaining confidence!
*Every body type is different so results experienced may vary amongst individuals and hence cannot be guaranteed.

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Frequently Asked Questions

  • How does the guide work?

    The Ultimate Body Fitness Guide is a 12 week step-by-step fitness program formulated with 4 cycles of 3 weeks. Week on week, the difficulty and intensity of each cycle gradually increases allowing your muscles to adapt and push itself.

    The BodyBoss method is a unique formulation of exercises such as bodyweight resistance, plyometric (jump training), unilateral and cardio exercises stimulating as many muscles as possible during each routine. This combination accelerates fat loss, improves fitness and rapidly strengthens and tones the body.*

  • How is the program structured?

    Each Monday and Wednesday, you'll complete a high-intensity circuit of 24 active minutes each (excluding warm up and stretching), that pushes the body to an intense level to unlock the #BossEffect.
    Monday is legs and booty. Wednesday is arms, abs and core. Fridays are for unique Power-Up Workouts which are short but mighty 6 minute workout and works every muscle in the body.

  • Do I need any equipment to complete the workouts?

    The Fitness guide aims to be fuss-free so our workouts can be done anytime, anywhere. We require minimal to no equipment for workouts! Any equipment required can be easily substituted with everyday objects (e.g. shampoo or water bottles for dumbells), check out page 196 of the Ultimate Body Fitness Guide for alternatives! All you need is an exercise mat, towel, water bottle, killer playlist, timer and you're good to go!

  • How is BodyBoss Fitness different from other programs?

    BodyBoss believes that you can be the boss of your own body and the guides are here to help you achieve (and exceed) your health and body goals! Our step-by-step guides are super easy to follow and are formulated to achieve maximum results fast.

    The workouts only take 24 active mins, 3 times a week and can be done anytime anywhere. No tricky apps, gym membership or fancy equipment is required to get the best body you've ever had. The secret weapon behind the quick results is the #bosseffect, which allows you to continue to burn fat long after the workout.

View All Questions

*You will receive a physical copy of the BodyBoss Ultimate Body Fitness Guide.
*You are entitled to purchase any BodyBoss guide for US$9.90 with any purchase of at least one SkinnyMint product.
*These testimonials are based on the results of these individuals and results may vary. Strict adherence to the exercise guide is required for best results.