BodyBoss Tone Guide

6 week step-by-step toning program

  • Tone & sculpt in under 30 mins a day
  • 2 gym sessions, 3 at-home workouts per week
  • 5-in-1 Method crafted by Expert Trainers
$45.90 $0.00 0.00
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3 day delivery to your doorstep!


This stuff is amazing. It taste great and I have more energy.

Keri P 5.0

Great taste, and it helps with my bloating! This has replaced my usual am coffee routine!

Mitchell T 5.0

This tea helped me slim down after my second baby, and also helped me kick my coffee addiction. I love the taste, I FEEL better, and my skin is clearer.

Kristin C 5.0

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This stuff is amazing. It taste great and I have more energy.

Keri P


Great taste, and it helps with my bloating! This has replaced my usual am coffee routine!

Mitchell T


This tea helped me slim down after my second baby, and also helped me kick my coffee addiction. I love the taste, I FEEL better, and my skin is clearer.

Kristin C

More reviews


  • Less than 30 minutes a day

    6 week Body Toning Weights Program that is easy to follow and can be done anywhere.

  • 5-in-1 Method

    Holistic program combining the science of rapid fat loss, muscle building, strengthening and injury prevention

  • Unique workouts

    We don’t play any routines on repeat, you’ll never do the same workout twice.

Maximize Your Results

Find out how you can maximise your results combining SkinnyMint products with BodyBoss Tone Guide!

Choose SM Product
  • Detox & Cleanse
    • 28 Day Ultimate Teatox
    • Green Cleansing Elixir
    • Detox Cherry Bomb
    • 14 Day Ultimate Teatox
    • Super Cleanse Bundle
    • Detox Bundle
  • Lose Weight
    • 28 Day Fat Burning Hot Chocolate
    • Super Lean Shots
    • Crave Crusher Bundle
  • Better Nutrition
    • Green Cleansing Elixir
  • Detox & Cleanse
  • Lose Weight
  • Better Nutrition

Detox & Cleanse

Support your goals with an all-natural cleanse and fast track your goals when you tone up with a step-by-step fitness guide

Lose Weight

Support your metabolism and curb cravings with effective ingredients while you tone up and burn calories with a step-by-step fitness guide

Better Nutrition

Cut the calories without losing out on the nutrition you need and tone up with a step-by-step fitness guide

  • BodyBoss Tone Guide



Reach Your Goals Faster

Get results faster when you pair SkinnyMint products with a BodyBoss toning fitness routine

  • SkinnyMint's supplements support your goals and help you maximize your results with effective ingredients
  • Tone up and burn calories with a step-by-step BodyBoss workout guide

Real Customers, Real Results*

I finished the program today and couldn’t be happier with the results! 30 pounds and 24 inches gone! Thanks BodyBoss Method!!
I have achieved my 1st goal! Below 80, this morning I weighed 79.7 kg! And I just lost 37 kg! 🎉🎉 I never mentioned my starting weight but well now it can be haha ​​... I started with a weight of 116.7 kilos!
Stacey Ferguson
I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so convenient, and you can literally do it anywhere and it works.
I have been a size 10 for as long as I can remember, even in high school. I am now a size 6, and am actually close to ordering a size 4! I lost a combined total of 35.5 inches all around, and feel so good and am gaining confidence!
Thanks to BodyBoss I enjoy being active, have more energy, and feel SO much more confident. I went from a size 16 to a size 12, lost 30lbs and 15 inches total. I owe a lot to BodyBoss.
Jennifer Frierson
I even thought of doing weight loss surgery. Now, I still eat chocolate, I lost 27 inches and 21 pounds in total.
*Every body type is different so results experienced may vary amongst individuals and hence cannot be guaranteed.

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Frequently Asked Questions

  • How does the guide work?

    The foundation of the program is all about maximum results for fat loss, muscle strengthening and muscle toning, through strategically combining exercises in each set (i.e. supersets). This also means that the time commitment per exercise is reduced! The method can be broken down into 4 key components: Supersets, progression, tempo and mobility, each of which is specifically designed to help you get the most out of the program and help you built muscle and burn fat efficiently.

  • Is BodyBoss Tone suitable for beginners?

    We would recommend that you start your fitness journey with BodyBoss Ultimate Body 12-week Fitness Guide, which is designed to help you lose fat and increase your fitness. Once you have completed the Ultimate Fitness Guide, we recommend you come back here to BodyBoss Tone to take your fitness to the next level!

  • How is the program structured?

    Mondays and Wednesdays are weights days, where we aim to progressively strengthen, tone and build lean muscle mass where you want it on your body.
    Tuesdays are dedicated to a recovery workout with light exercise, to keep those muscles moving.
    Thursdays are dedicated to cardio, but don't worry, you won't just be running at the same pace for half an hour!
    Fridays are the HIIT and pylometrics day, designed to shred that body fat.
    Saturday and Sunday.... You get your well-deserved rest days!

  • How many workouts are there in the guide?

    Over the course of 6 weeks, there are 60 exercises to keep your workout sessions fresh and challenging! The constant rotation in exercises activates as many muscles as possible, drives fat burning and is a key component of the BodyBoss success.

  • What equipment will I need?

    For the Tone program, a gym membership is required for exercise twice a week, because you will require specific machines, which are only available in the gym. The rest of the workouts can be done at home or outside!

  • What kind of exercises are there?

    Weights Workout
    These are exercises that builds strength and size of skeletal muscles. It utilizes the force of gravity in the form of a variety of equipment to target specific muscle groups and types.

    Cardio & Mobility
    Cardio relies on the heart to shuttle oxygen to your muscles and raises your heart rate for an extended period. Such exercise has cardiovascular benefits, strengthening the heart and lungs, and is known to reduce your chances of developing many diseases

    HIIT & Plyometrics
    Plyometrics (or plyos) are explosive exercises designed to build strength, speed and coordination.

View All Questions

*You will receive a physical copy of the BodyBoss Tone Guide
*You are entitled to purchase any BodyBoss guide for US$9.90 with any purchase of at least one SkinnyMint product.
*These testimonials are based on the results of these individuals and results may vary. Strict adherence to the exercise guide is required for best results.