BodyBoss Superfood Nutrition Guide

12 week step-by-step nutrition guide

  • Full 12 Week Nutrition Guide
  • All you need to transform your body
  • BONUS: Free Smoothie Recipe Book
$59.90 $9.90 9.90
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3 day delivery to your doorstep!


This stuff is amazing. It taste great and I have more energy.

Keri P 5.0

Great taste, and it helps with my bloating! This has replaced my usual am coffee routine!

Mitchell T 5.0

This tea helped me slim down after my second baby, and also helped me kick my coffee addiction. I love the taste, I FEEL better, and my skin is clearer.

Kristin C 5.0

More reviews



This stuff is amazing. It taste great and I have more energy.

Keri P


Great taste, and it helps with my bloating! This has replaced my usual am coffee routine!

Mitchell T


This tea helped me slim down after my second baby, and also helped me kick my coffee addiction. I love the taste, I FEEL better, and my skin is clearer.

Kristin C

More reviews


  • 12 Week Nutrition Program

    Unlock your dream body with a highly structured approach

  • Meal-by-Meal Plan

    Designed to help you reach optimal fitness and fat burning*

  • Worksheet for goal setting

    Fun High Intensity Interval Training (HIIT) circuits for maximum fat burning*

  • Approved Cheat Meals

    Get insights on how to lose weight, accelerate fat loss and boost your metabolism

Maximize Your Results

Find out how you can maximise your results combining SkinnyMint products with BodyBoss Superfood Nutrition Guide!

Choose SM Product
  • Detox & Cleanse
    • 28 Day Ultimate Teatox
    • Green Cleansing Elixir
    • Detox Cherry Bomb
    • 14 Day Ultimate Teatox
    • Super Cleanse Bundle
    • Detox Bundle
  • Lose Weight
    • 28 Day Fat Burning Hot Chocolate
    • Super Lean Shots
    • Crave Crusher Bundle
  • Better Nutrition
    • Green Cleansing Elixir
  • Detox & Cleanse
  • Lose Weight
  • Better Nutrition

Detox & Cleanse

Support your goals with an all-natural cleanse and learn how to supplement your diet with nutritious superfoods

Lose Weight

Support your metabolism and curb cravings with effective ingredients while switching up your diet with tasty, nutritious superfoods

Better Nutrition

Cut the calories without losing out on the nutrition you need and learn all about superfoods that can help support your nutrition

  • BodyBoss Superfood Nutrition Guide



Reach Your Goals Faster

Get results faster when you pair SkinnyMint products with a BodyBoss nutrition plan

  • Support your nutrition on busy days with SkinnyMint products
  • Eat healthy yet super tasty meals with BodyBoss’s structured meal plans (recipes included!)

Real Customers, Real Results*

For the first time in my life I’m focused on being STRONG & not SKINNY, having more ENERGY & eating to feel powerful. It’s the BEST feeling.
The biggest change I’ve experienced so far, even after 2 weeks, I’m starting to see definition again and feel a bit tighter but most of all I feel like I’m eating healthier. It’s quick and effective! I can’t wait to see how things progress.
I have achieved my 1st goal! Below 80, this morning I weighed 79.7 kg! And I just lost 37 kg! 🎉🎉 I never mentioned my starting weight but well now it can be haha ​​... I started with a weight of 116.7 kilos!
I am now a size 6, and am actually close to ordering a size 4! I lost a combined total of 35.5 inches all around, and feel so good and am gaining confidence!
I have gone from 145 to 123 lbs in the course of these 21 weeks. I am so thankful for BodyBoss creating something challenging, exciting and most of all effective!
*Every body type is different so results experienced may vary amongst individuals and hence cannot be guaranteed.

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Frequently Asked Questions

  • How does the guide work?

    The Superfood Nutrition Guide is a 12 week step-by-step structured eating plan that helps you nourish your body, crush cravings and achieve real results. While providing guidance on healthy eating and incorporating superfoods in your daily menu, we encourage you to go a bit creative and tweak the recipes and ingredients to better fit your taste and lifestyle. Built around nutritious Superfoods, the guide eliminates all processed and refined foods.

    Each day includes 3 meals and 2 snacks that combine nutrition-dense superfoods, lean protein, healthy fats and wholesome carbs. By removing foods with zero or low nutritional value, our meal plan helps you escape the craving cycle. Get ready to feel energetic, satisfied and happy!

  • How is the program structured?

    Book 1: Discover Superfoods
    It’s all about healthy eating! We will take you through the foundations of Superfoods, A-Z of Superfoods, simple (but super!) food swaps, nutrition tips and kitchen hacks, how to get the most from this guide and track your progress.

    Book 2: Meal Plan and Recipes of Weeks 1 - 6

    Book 3: Meal Plan and Recipes of Weeks 7 - 12
    Our 12-week program is planned with maximum results and your convenience in mind. Prepare your meals in advance on Sundays with our shopping and to-do list. With over 150+ recipes, take your tastebuds on a flavourful journey with our wonder wraps, faster pasta and asian options, to name a few! Each day features 3 meals and 2 snacks that are healthy, satisfying and tasty.

    Book 4: Smoothies & Desserts
    BONUS! This book features our yummy and healthy smoothie and dessert recipes to add to your diet without compromising on superfoods nutritional values! Grab a smoothie post-workouts to boost those energy levels.

  • How many meals are there?

    There are over 150+ satisfying, tasty and energizing recipes. These include oats, toasts, pancakes for breakfast and wraps, soup ‘n’ salads and pasta for mains! Each day includes 3 meals and 2 snacks to fire up your metabolism and leave you satisfied and energized.

  • I am a vegetarian/vegan, is this nutrition guide for me?

    While the guide isn’t specifically designed for vegetarians and vegans, we deeply respect their choice and offer a lot of variety in the recipes. Vegetarians will find over 110 meat-free recipes, while pescatarians will enjoy over 120 recipes fitted to their taste. An alternative would be to swap out meat or any other animal derived options in the recipes according to your preference.

  • What are Superfoods?

    Superfoods are nutrient powerhouses that are packed with vitamins, minerals, antioxidants and phytonutrients. The power of Superfoods lies in nutrient density, or the ratio of nutrients to calories. Foods high in calories with relatively few nutrients, like french fries, have a low nutrient-density score. Spinach, on the other hand, has a near perfect score!

  • What are the main benefits of the Superfood Nutrition guide?

    Nourish your body with Superfoods
    The Nutrition Guide incorporates Superfoods in every meal to heal and energize your body. The true magic of Superfoods lies in their nutrient density, making them the perfect weight loss fuel!

    Formulated for Results
    The Superfood Guide was created to help you achieve your unique body goals. You’ll learn to make permanent positive changes to your diet and enjoy greater energy!

    Fired-Up Metabolism
    Nutrient-dense food helps your body and burns fat as fuel when eaten in the right way.

    No more cravings!
    A structured meal plan empowers you to control your cravings, feel satisfied and lose weight.

View All Questions

*You will receive a physical copy of the BodyBoss Superfood Nutrition Guide.
*You are entitled to purchase any BodyBoss guide for US$9.90 with any purchase of at least one SkinnyMint product.
*These testimonials are based on the results of these individuals and results may vary. Strict adherence to the exercise guide is required for best results.